Skin Workout: 4 steps to naturally plump up your skin

Just like your body, your face needs movement, stimulation and relaxing gestures to stay in top shape. With the NUXE Skin Workout, discover a simple self-massage that is easy to incorporate into your daily routine for plumper, firmer and more radiant skin. Combined with the expert hydrating skincare products Prodigieuse® [Hyalu] Boost , it offers you a holistic beauty ritual.

The face contains more than 50 muscles. Smiling, talking, frowning, blinking – each movement activates several muscles. Over time, all this activity can leave marks on your skin.

On the face, repeated contractions encourage the formation of expression lines. Conversely, when muscles lack tone, they no longer properly support the skin. It loses firmness and volume. The Skin Workout helps you find the right balance to preserve bouncy skin, relax overworked muscles and restore tone where it’s needed.

The Skin Workout self-massage techniques first help to release facial tension. It’s a moment of reconnection with yourself, when breathing slows and deepens. Your muscles relax and your skin appears plumper.

Facial massage stimulates blood circulation: muscles and skin receive more oxygen, your complexion looks fresher and your features appear more defined. The Skin Workout movements also stimulate the natural production of collagen and elastin. These two proteins support the skin and help it retain volume and elasticity.

Thanks to self-massage, you also activate lymphatic drainage, helping to decongest areas prone to puffiness. Finally, you care for your fascia – fine connective tissue membranes that envelop, connect and support muscles, vessels and skin. Stress, fatigue and facial expressions can cause them to stiffen, slowing exchanges between tissues and reducing facial flexibility. The Skin Workout gently mobilizes them to restore their natural elasticity. Day after day, your face looks rested, radiant and plumper.

Morning and evening, the Skin Workout transforms the application of your skincare into a wellness break.

These movements help redefine the contours of your face. Using your fingertips, highlight your jawline, cheekbones, lower eye contour and brow bone. Work from the center of the face outward using medium pressure. In just moments, you awaken your fascia and muscles, activate lymphatic drainage and microcirculation, and restore definition to facial volumes.

The goal is to stimulate two areas prone to volume loss: the cheekbones and nasolabial folds. Combine broad pinching movements with quick upward strokes to stimulate the skin and help restore its bounce. Move from the inside of the face outward.

Wake up your skin and boost radiance with a series of small pinching movements followed by rapid tapping across the entire face. This gesture reactivates microcirculation, enhances skin glow and helps reduce signs of fatigue.

Use the palm of your hand to smooth the skin from the center of the face toward the contours. This movement naturally supports lymphatic drainage, decongests tissues and creates a sensation of deep relaxation.

As with exercise, visible results require consistency. The same goes for your Skin Workout! Just a few minutes a day are enough for plumper skin. Over time, your movements become more precise and you begin to truly enjoy mindful self-care.

Looking to break out of your routine? Adopt the Face Ball, an ergonomic accessory designed to boost your Skin Workout. It follows the contours of your face to relax muscles and gently awaken the skin.

Let the Skin Workout movements enhance your beauty ritual for plumper skin. Combined with the Prodigieuse® [Hyalu] Boost collection, these simple gestures help your skin regain and maintain its bounce and radiance, day after day.

⁽¹⁾ All except the De-Puffing Eye Stick

* Glass skin = smooth, radiant, even-looking complexion.